Intermittent Fasting: Fasta 1.3.4

Akash Jain – Freeware – iOS
a 678 szavazat

Legújabb verzió
1.3.4 Biztonságos telepítése

Fasta is a fasting tracker app that provides a simple and customizable way to track your fasts and monitor your progress. With its elegant interface, this app makes it easy to stay on top of your fasting goals.

Intermittent fasting has gained popularity as an effective and healthy weight-loss method, and Fasta is designed to help you achieve your weight goals while promoting a healthy lifestyle.

Key features of Fasta include:

Customizable fasting timer with various shapes and over 50 color themes
A selection of 15+ different fasting plans
The ability to create custom fasting plans
Insights that track and analyze your progress
100% private data storage in your iCloud account
Insight into the internal processes happening in your body during fasting
Dark Mode support for improved visibility
Compatibility with Apple Watch
Siri Shortcuts support for streamlined use
Integration with the Apple Health app to sync weight data
Widgets for convenient progress tracking

Popular fasting plans available in Fasta include:

16:8 Intermittent Fast, consisting of a 16-hour fast followed by an 8-hour feeding window
Circadian Rhythm Fast, a 13-hour fast starting at sunset to align with your body's clock. Fasta automatically calculates the daily sunset for you.
18:6 fast, recommended for more advanced fasters
Other popular options such as OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days

Fasting plans available in the app range from beginner to advanced levels, including Circadian Rhythm Plans, Alternate Day Plan, and Custom Plans.

For more information on our Terms & Conditions and Privacy Policy, visit: https://miary.app/fasta/privacy_terms.html

We are always here to assist you! If you have any issues or questions, please feel free to email us. We hope that you enjoy using our app as much as we do!

– Áttekintés

Intermittent Fasting: Fasta Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Akash Jain-ban.

A legutolsó változat-ból Intermittent Fasting: Fasta a(z) 1.3.4, 2024. 07. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 10. 30..

a(z) Intermittent Fasting: Fasta a következő operációs rendszereken fut: iOS.

Felhasználók Intermittent Fasting: Fasta 5 ki 5 csillagos minősítést adott neki.

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Legújabb verzió
1.3.4

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